Osteo Yoga Retreat with Rositsa Petrova
the Maldives
18 – 26 October
7 days for a new body, new energy and a new beginning
price 789 €
7 nights
Welcome to a journey that begins within...
Not every journey is made for discovering a new place. Some journeys are made for rediscovering yourself.
To remember what it feels like to move with ease. To breathe freely. To wake with a sense of calm and gratitude. To feel your body and mind begin to speak the same language again.
This is not just a holiday in the Maldives. It is a seven-day journey towards greater health, inner balance and genuine renewal.
Under the inspiring guidance of Rositsa Petrova you will discover the power of Osteo Yoga – a method that restores the body's natural balance, releases accumulated tension and brings back ease of movement. Every morning will be an invitation to connect more deeply with yourself – through movement, breath, awareness and care.
And when the morning practice ends, the Maldives take up the story. Together with the Global Adventures team you will discover a world of turquoise lagoons, coral gardens, wild islands and carefully chosen experiences that will not merely show you the beauty of the Maldives, but help you feel it with every sense.
Because we believe the most beautiful changes happen when the inner journey meets the beauty of the outer world. When every morning begins with caring for yourself, and every afternoon becomes new inspiration.
And when you leave, you will take away more than memories of a paradise. You will take a lighter, calmer version of yourself, more deeply connected to who you are.
Welcome.
Journey: 789 €
Retreat with Rosi Petrova: 170 €
To book:
For information and questions about the retreat you can also contact Rosi Petrova.
Rositsa Petrova
Creator of the original method Osteo Yoga
Author • Mentor • Nutritionist • Yoga instructor
She helps people restore movement, strength and the joy of living.
“Real change begins when we learn to hear our body again.”
Rositsa Petrova is the creator of the Osteo Yoga method, a nutritionist and yoga instructor, author of the books “A Solution for Osteoporosis” and “Food for Healthy Bones”, and founder of the mentoring programme “Goodbye Osteoporosis”.
Her story begins not with theory, but with a personal journey.
Having come through serious health challenges herself, Rositsa devoted her life to uncovering the natural mechanisms by which the body can restore its strength, balance and vitality. Years of study, practice and continuous research led her to create Osteo Yoga – an original holistic method combining movement, breath, sound nutrition and mindful care of the body.
Today thousands of people have been through her courses, seminars and programmes. For many it is not simply a route to better physical condition, but the start of a healthier, more conscious and more fulfilling way of life.
Her contribution to holistic medicine has been recognised with the prestigious awards “Holistic Healer”, “Holistic Practitioner of the Year” and “Holistic Innovator” – recognition of her innovative approach and the dedication with which she helps people regain freedom of movement and the joy of living.
But if you ask Rositsa what her greatest achievement is, she is unlikely to tell you about the awards.
She will tell you about the people.
About the smiles after the first pain-free steps.
About confidence regained.
About tears of joy.
About those small miracles that happen when someone begins to trust their own body again.
During this retreat in the Maldives, Rositsa will not simply lead practices.
She will be beside you at every step of this journey – helping you slow down, restore your connection with yourself, feel your body in a new way, and give yourself a week that can begin a change lasting long after you return home.
We will have the chance to join an incredible retreat with daily practices led by Rosi Petrova.
We will swim with wild dolphins, turtles, manta rays, sharks and over 600 species of colourful fish.
We will explore a coral reef and a coral garden
We will spend beach time on a sandbank in the middle of the ocean
We will dance around a fire on a deserted island
We will gather a full palette of memories, new acquaintances and friendships.
A team of local guides and experienced divers will be with us throughout, capturing every unforgettable moment.
- 7 nights in a 4* hotel on the ocean front, Maafushi island, Maldives
- All breakfasts
- Accommodation in a deluxe double room with ocean view and balcony
- 2 excursions with snorkelling equipment included (mask, snorkel and fins)
- Lunch during the included excursions
- Airport – hotel – airport transfers
- All local taxes
- Medical insurance with 10,000 euro cover
- Photos and videos during the excursions
- A local guide during the excursions
- A Bulgarian tour leader throughout the stay
- The participation fee for the Osteo Yoga retreat (170 €) is paid directly to Rositsa Petrova.
- Air ticket Sofia–Malé–Malé–Sofia
- The current fare is 1095 euro including 23 kg of baggage
- OS 776 S 18OCT SOFIA-VIENNA 18:55 19:30
- OS 021 S 18OCT VIENNA-MALE 20:10 07:55+1
- OS 022 K 26OCT MALE-VIENNA 10:25 16:15
- OS 779 K 26OCT VIENNA-SOFIA 21:25 23:55
- Participants pay the ticket price according to its cost at the time of purchase; the agency will assist!
- Single occupancy – supplement of 330 euro per person for 7 nights.
- All personal expenses
- Tips for the guides ($5 per excursion)
- Trip cancellation insurance – taken out at the client's request within 7 working days of paying the deposit or the full trip amount.
- Additional excursions other than those stated in the package
A first encounter with the underwater magic of the Maldives
A celebration under the stars
The last evening in the Maldives deserves a special finale.
We will see the sunset off across the endless turquoise water, then gather around a fire on the beach, where the sound of the waves is our music and the starry sky our ceiling.
Laughter. New friendships. Barefoot dancing in the sand. Gratitude for everything shared.
This is not just an excursion. It is the beautiful close of a journey that will stay with you long after you return home.
The rhythm of each day
Every day begins the same beautiful way.
The sunrise ritual with Rosi
As the Maldives slowly wake and the first rays touch the ocean, we will greet the new day with movement, breath and awareness.
Under Rositsa Petrova’s gentle guidance we will move through Osteo Yoga practices, breathing exercises, meditations and inspiring conversations on the theme of the day.
This will be your own personal time.
Time to take care of yourself.
To release the tension.
To hear your body.
To connect with your own inner strength.
After a delicious breakfast the day continues as you choose.
You can stay on the beach, enjoy the calm of the island, or join Global Adventures’ specially chosen ocean experiences, which naturally complement the theme of the day and reveal the most beautiful faces of the Maldives.
She will tell you about the people.
About the smiles after the first pain-free steps.
About confidence regained.
About tears of joy.
About those small miracles that happen when someone begins to trust their own body again.
During this retreat in the Maldives, Rositsa will not simply lead practices.
She will be beside you at every step of this journey – helping you slow down, restore your connection with yourself, feel your body in a new way, and give yourself a week that can begin a change lasting long after you return home.
Flight Sofia–Malé
After arrival and check-in we will leave the fatigue of travel behind and sink into the calm rhythm of island life.
We will begin our shared journey with a special welcome ritual that symbolically marks the start of these seven days devoted to you.
Under Rosi’s gentle guidance we will do a light Osteo Yoga practice to release the tension built up in travel and prepare the body for the transformation ahead.
This is followed by the meditation „I lay down the old burden“.
In a quiet, intimate atmosphere each participant will have the chance to write down what she chooses to leave behind – fears, tension, doubts or habits that no longer serve her.
And what she chooses to invite into her life.
More ease.
More health.
More love.
More of herself.
The evening ends with a shared dinner and our first encounter with the Maldivian night sky – a moment when we sense that this is not merely the start of a trip, but the start of something far deeper.
The sunrise ritual with Rosi
The new day begins with a practice devoted to awakening the body and restoring its natural strength.
Through Osteo Yoga, mindful movement and specially chosen exercises we will care for the spine, the joints and the body’s overall mobility. Rosi will share valuable techniques for correct movement, self-care and releasing accumulated tension that you can easily apply after returning home.
After a delicious breakfast our first ocean adventure awaits.
Ocean Discovery
The first encounter with the underwater magic of the Maldives
We will head to one of the most beautiful coral reefs in the atoll for our first snorkelling session.
Below the surface a completely different world awaits – colourful coral gardens, hundreds of tropical fish and majestic sea turtles moving calmly through their natural habitat.
This will not be just an excursion. It will be the first moment you feel the magic of the Maldives as it truly is – quiet, alive and completely captivating.
This excursion is included in the package price
🌅 The sunrise ritual with Rosi
Today we turn our attention to the breath – the most natural tool for releasing stress and restoring inner balance.
Through breathing practices, mindful movement and meditation we will create more space in body and mind, calm the nervous system and let energy flow freely.
After breakfast, for everyone who wants to discover more of the magic of the Maldives, we have prepared one of our most iconic ocean adventures.
🌊 Ocean Legends Safari
A meeting with the guardians of the ocean
Sometimes the greatest transformation begins where fear ends.
After breakfast we will set sail for one of the most thrilling adventures in the Maldives.
Our first encounter will be with reef sharks – the elegant guardians of the lagoon, gliding calmly through crystal-clear water. The first moments are full of excitement, but fear quickly gives way to admiration. Swimming beside these beautiful creatures is an experience that changes how we see nature.
We will then land on one of the loveliest local islands – Fulidhoo. We will wander its quiet lanes, feel the authentic rhythm of island life and find picturesque corners perfect for photos that will remind you of this journey long after you return home.
As afternoon arrives another unforgettable encounter awaits. Dozens of majestic stingrays gather on the shore at Fulidhoo, approaching people calmly. We will be able to watch them close up, stroke them and take some of the most moving photos of the whole journey.
For lunch we will stop at a true Maldivian paradise – a sandbank in the middle of the ocean, surrounded by every shade of blue. As we enjoy a delicious lunch there will be nothing around us but sea, sky and the feeling that time has stopped.
And because this is one of our furthest sea expeditions, nature often gives us one more unexpected gift. On this route we very often meet pods of wild dolphins. If conditions allow and they stay around us long enough, we will be able not only to watch them but to enter the water and swim with them – a moment words can barely describe.
One adventure. Five unforgettable encounters. One day that will stay in your heart forever.
Additional charge: 70 €
The sunrise ritual with Rosi
Today’s theme is vital energy – that invisible force which shapes how we feel, how we move and how we experience life.
Through a specially chosen Osteo Yoga practice we will wake the body, release blockages and restore the natural flow of energy. With breathing techniques, mindful movement and meditation we will find more balance, lightness and inner calm.
🏝 Resort Escape
A day in Maldivian paradise
After the morning practice the day is entirely yours.
We will head to one of the beautiful Maldivian resorts, where you will step into a world of calm, azure lagoons, infinity pools and white beaches.
There is no programme here.
No schedule.
Only time for you.
You can swim in the crystal water, relax by the infinity pool, walk the fine white sand, or simply enjoy the feeling that for a few hours you are living a small Maldivian dream.
Sometimes the deepest renewal does not come from doing more.
But from allowing ourselves simply to be.
Sun Siyam Olhuveli Resort – 150 € All Inclusive
The sunrise ritual with Rosi
Beauty begins within.
Today is devoted to natural rejuvenation, feminine energy and the glow that is born when body and soul are in harmony.
Through Face Yoga, specially chosen exercises and techniques for relaxing the facial muscles, we will care not only for how we look but for how we feel inside.
After breakfast we invite you on an adventure you will not find anywhere else in the Maldives. Our suggestion for the day is
🌴 Jungle Tribe Experience
Awaken the wild within you
Some adventures are not told. They are lived.
After the morning practice with Rosi and a delicious breakfast we will set sail for Bodumohora – a small uninhabited island with lush tropical vegetation, where nature still rules and time seems to have stopped.
On the way, sea conditions permitting, we will make a short stop at a shipwreck that has become an artificial coral reef over the years. Hundreds of tropical fish now swim among its remains – one of those hidden places that rarely appear on standard tourist routes.
On arrival the real adventure begins.
We will split into two tribes, choose our leaders and decorate ourselves with colourful paint, palm leaves and natural materials from the island. Then we will take on a series of fun team challenges that will wake the child in each of us.
There are no winners and losers here.
There is laughter.
Freedom.
Connection.
And that wonderful feeling that for a few hours we have forgotten our age, our roles and our daily worries.
At the end of the day you will leave not only with incredible photos, but with the sense that you have found a freer, braver and truer part of yourself.
Jungle Tribe Experience is an original Global Adventures concept and an experience you will not find in standard Maldives tour programmes.
Additional charge: 120 €
The sunrise ritual with Rosi
After several days filled with movement, awareness and new experiences, it is time to look at the person you are becoming.
Today’s practice is devoted to integration – feeling the changes in your body, giving thanks for the path travelled and allowing yourself to believe in a new beginning.
We will close the morning with a meditation and a special ritual in which each participant writes a letter to her future self – a message to remind her how she felt here, on this small paradise island.
🐠 Fish Tank Experience
The world where colours come alive
After the morning practice we will head to one of the most magical places in South Malé Atoll.
Here the ocean literally teems with life.
Thousands of tropical fish will swim around you, turning every movement into a magical experience.
You will swim among huge shoals of colourful fish that move calmly around people, without fear and without distance.
This is not just a place for photos.
It is the feeling of being part of the ocean.
Almost everyone comes out of the water here smiling like a child.
Because there are moments that cannot be described.
Only lived.
After the underwater adventure we will visit the charming local island of Gulhi – one of the loveliest and calmest corners of South Malé Atoll. Here we will walk its wide white beach, enjoy the turquoise lagoons and find the iconic swing in the ocean – a spot that has become a favourite for some of the most beautiful photos in the Maldives.
Sometimes one day is enough to fill a photo album.
And sometimes it is enough to fill the heart too.
Additional charge: 70 €
The sunrise ritual with Rosi
After the morning practice we will let the day unfold gently.
You will have time to enjoy the island, the ocean and the feeling that you are no longer the same people who arrived here a few days ago.
And as the sun begins to sink slowly behind the horizon, we will set out for our final Maldivian experience.
🔥 Sunset Bonfire Bliss
A celebration under the stars
A secluded beach awaits, with fire, music and the endless starry sky above the Indian Ocean.
We will meet the sunset together, celebrate everything lived through these days and allow ourselves simply to be.
To the sound of the ocean we will share stories, laugh, dance barefoot in the sand, watch a striking fire show and close this retreat in the most beautiful way possible.
And when the fire burns down to embers, we will sit in a circle around it.
Everyone will have the chance to give thanks – to themselves, to life, and to the people they shared this journey with.
Because the most precious souvenir you leave with will not be a photo or a gift.
It will be the feeling that for a few days you lived more slowly, more truly and far more freely.
An evening remembered not with the eyes, but with the heart.
This excursion is included in the package price
The last morning in the Maldives.
One more sunrise over the Indian Ocean.
A few more deep breaths.
One more quiet moment to give thanks for everything you have lived through these days.
We will do the final practice with Rosi and the closing meditation.
We will close our eyes once more.
Not to say goodbye.
But to remember this feeling.
Then we will share a final group hug, take a photo to remember it by, and each participant will receive her certificate of completion for the retreat.
After breakfast you will have free time for a last walk by the ocean, a favourite coffee, final photos or that gift to remind you of the Maldives.
Then the moment to leave will come.
But the truth is that nobody leaves the same.
You will leave your footprints on the white sand.
And the Maldives will leave their mark on your heart.
Because some journeys end with the flight home.
And others…
are only just beginning.
Set directly on the beach, Melaa Ocean View 4★ is Maafushi’s new hotel – a place made for calm.
The spacious Deluxe rooms with balconies look out over the Indian Ocean, and every morning begins with the sound of the waves.
After the practices with Rosi you will find exactly what the body needs – quiet, soft comfort and a view that is a rest in itself.
The food is carefully chosen: a generous breakfast by the ocean and dinners of international and local flavours.
There is no unnecessary glitz here. There is space, calm and the feeling of home in the middle of the ocean.
Meeting the Maldivian sharks, with snorkelling
Meeting the Maldivian sharks, with the chance to snorkel and take photos with them. A visit to a beautiful local island and contact with the amazing stingrays. Photos and video. Along the way we may meet dolphins and manta rays and swim with them too. Lunch on a beautiful sandbank in the middle of the ocean, with time to relax and enjoy.
Price: 70 €
A visit to an uninhabited island
The best adventure of all. A full-day visit to an uninhabited island with lush vegetation and a beautiful beach. We will throw a wild party with plenty of games and fun. A local master chef will prepare freshly caught fish for the group. We will take the best photos and videos.
Price: 120 €.
Seeing a whale shark
The chance to get close to and watch a whale shark.
Price: 120 €.
Fish tank
A visit to a special place known as the fish tank. Diving in, we will find ourselves among many stingrays, fish and turtles, while our guides capture the memories. We will have lunch on a sandbank in the middle of the ocean, relax and enjoy ourselves.
Price: 70 €
A visit to a local island – Guraidhoo or Gulhi
A visit to a local Maldivian island – Guraidhoo or Gulhi. A walk through the island’s lanes, contact with the everyday life of the locals, time for the beach and photos.
Price: 20 €
Sun Siyam Olhuveli
A visit to one of the luxury resorts the Maldives are famous for. A full-day stay with lunch included.
Sun Siyam Olhuveli 150 €.
1. Reservation and validity
The reservation is held for 72 hours after signing the package travel contract.
It is considered valid after purchase of the air ticket.
2. Payment and document deadlines
Final payment is due 30 days before the departure date.
Travel documents are issued 7 days before departure.
3. Cancellation terms (penalties)
Up to three working days after booking – no cancellation fee.
From 90 to 60 days before departure – payable: 30 % of the total trip cost.
From 59 to 31 days before departure – payable: 50 % of the total trip cost.
In case of cancellation with 30 days or fewer remaining before departure, the customer owes 100% of the package cost.
Additional terms and requirements
Document requirements
Bulgarian citizens must hold a valid passport, valid for at least 6 months beyond the date of entry into the country.
Right to make changes
The tour operator reserves the right to change the order of the programme and the flight schedule.
Insurance
Every traveller is covered by medical travel assistance insurance to the value of 20 000 BGN
“Trip Cancellation” insurance is paid separately and is optional.
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AN INCREDIBLE EXPERIENCE
Our mission is to touch many lives for the better through joy and spirituality. To give people the chance to discover their true purpose, unlock their full potential, and create a ripple effect of love, transformation and joy that radiates around the world.
COMMUNITY
One of the most precious things about our journeys is the connection with kindred spirits – the enrichment, the love, the friendship. We welcome solo travellers: people are only alone at the start, after that we all become family. Together we create memories, friendships and experiences for a lifetime.
THE GUIDES
Our local guides care for every one of our travellers with love and respect. They are the finest professionals, ready to catch and capture every emotion of the experience.
THE JOURNEYS
They cannot be repeated, and they are built from experiences you simply could not have on your own. We offer access to guest experts who bring our destinations to life - from bestselling authors, life coaches, psychologists, motivational speakers, singers, magicians, musicians, dancers, teachers yoga teachers and entertainers to respected faith leaders and gurus. We take care of every special detail, leaving you free to immerse yourself in your experience.
